APEX
Power Lifting Club
Strength

Power Lifting Club

75 min High Intensidad Máx 12 por clase

Sobre Esta Clase

Power Lifting Club is where Apex athletes come to get strong — seriously strong. Built around the three competition lifts (squat, bench press, deadlift), each session follows a periodised programming model designed to peak strength over 12-week cycles. Whether you're preparing for your first competition or just want to move serious weight with correct technique, Marcus will take you there. Chalk encouraged.

Horario Semanal

Día Hora Entrenador
Monday 5:30 AM Marcus Reed
Wednesday 5:30 AM Marcus Reed
Friday 5:30 AM Marcus Reed