APEX
Rhythm Ride
Cardio

Rhythm Ride

45 min High Intensidad Máx 20 por clase

Sobre Esta Clase

Rhythm Ride is our signature indoor cycling class that combines rhythm, resistance, and intensity into one electrifying session. Set to a curated playlist that drives every sprint, climb, and recovery interval, you'll burn between 400 and 600 calories while building cardiovascular endurance and mental toughness. No experience needed — every bike is fully adjustable and coaches guide you through every movement.

Horario Semanal

Día Hora Entrenador
Monday 6:00 AM Zara Okonkwo
Wednesday 7:00 AM Zara Okonkwo
Friday 6:00 AM Tyler James
Saturday 9:00 AM Nina Vasquez