Boxing Fundamentals
Combat

Boxing Fundamentals

60 min High Intensity Max 15 per class

About This Class

Boxing Fundamentals is the entry point into combat sports at Apex. You'll learn the foundational stance, guard, and footwork that separate disciplined fighters from amateurs, then build a library of combinations that become second nature. Taught by competitive fighters with real ring experience, this class develops coordination, explosive power, and the mental sharpness that boxing demands. All ages, all fitness levels.

Weekly Schedule

Day Time Trainer
Tuesday 6:30 PM Zara Okonkwo
Thursday 6:30 PM Zara Okonkwo
Saturday 10:30 AM Marcus Reed